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plateau...

I had my WLS on 10/1/12 and to date have only lost 63#. I know I have eaten a few things I am not supposed to but have been back on track for a month now and still no weight loss. I haven't gained any but no weight loss is upsetting any ideas?

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In Australia, 10/1/12 is 10th January but in the US it is 1st of October.

I presume you mean October which means in six months you have lost a whopping 63 lbs.

That is fantastic really. :)

I hope your weight starts moving again for you soon xox

I had stalls as well, I changed what I was eating and increased the duration and intensity of my workouts.

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