So ive been VERY sick the past several days. Havnt been able to eat ect. Well i was stalled for a couple days and now i have gained 3lbs in two days!!! Im devistated! I know thats probably rediculous but i didnt go thru all this to gain thats for damn sure. I was exlecting to stall since ive been so sick but gain wtf?! Im so upset

I wouldn't worry if I was you. It's only 3 pounds & I'm sure it will be gone soon. Weight your self once a week like I do. I'm at stall once again but it's ok. I want the scale to slow down. I don't want to disappear. I heard you have to take more protein to increase weight lost. Idk cuz believe it or not I'm not into protein but I eat fruits veggies & fish & of course yummy steak.

It's probably water. You'll be fine.

To gain a pound of fat you need to eat roughly 3,500 calories more than what you burned that day.

This is science. This goes for every single human on this earth regardless of anything.

You didn't gain weight.

It's physically impossible for you to have done so.

Breathe. It's Water.

- Kaylee Ann ~ Surgerversary 6/11/2012

Lol where did you read that? Cause i sure in the heck gained alot of weight before this surgery and def didnt eat near that much.

Thanks for the pick me up?? I guess we will see what happens when im feeling better

To gain a pound of fat you need to eat roughly 3' date='500 calories more than what you burned that day.

This is science. This goes for every single human on this earth regardless of anything.

You didn't gain weight.

It's physically impossible for you to have done so.

Breathe. It's Water.

- Kaylee Ann ~ Surgerversary 6/11/2012[/quote']

This is true according to dieticians. From what I understand your body burns through about 1,500 calories a day just with normal activities.

So if you gain weight, you are likely just retaining water or plateau. I've had plateaus that start with a gain like that.

I bet you ate more than you realized before surgery... We all did or we wouldn't be here.

I'm a nurse and what Kaylee Ann said is scientific fact.

Well i geuss my one meal a day i used to eat had some serious fat in it than. Again thanks for the support lol.

If you aren't eating enough calories, your body goes into starvation mode and holds on to every calorie it can, storing it as fat. So your one meal a day was just as damaging as eating an extra 3500 calories. Our bodies need consistent steady calories (hence the recommended 4-6 small meals per day) for maximum calorie burn and to keep our metabolisms as active as possible. That's why upping calories and increasing exercise are often the keys to breaking a stall.

I know that i got fat from eating unhealthy an at the worst times. I didnt start this thread to be attacked about how much i eat lol. I was freaking out a bit about gaining. I was looking for a simple its probably water weight dont worry it will pass. Im not stupid but thanks i learn something new everyday.. Today i learned i ate WAY more calories than i ever thought i did. And here i thought i just wasnt making the right desitions on when i ate. My one meal at dinner time. I didnt know it was possible for me to consume 3500 calories in one day wooo yuck!! I sure am glad im not that person anymore

I know that i got fat from eating unhealthy an at the worst times. I didnt start this thread to be attacked about how much i eat lol. I was freaking out a bit about gaining. I was looking for a simple its probably Water weight dont worry it will pass. Im not stupid but thanks i learn something new everyday.. Today i learned i ate WAY more calories than i ever thought i did. And here i thought i just wasnt making the right desitions on when i ate. My one meal at dinner time. I didnt know it was possible for me to consume 3500 calories in one day wooo yuck!! I sure am glad im not that person anymore

No one attacked you. You were provided with information that was helpful and informative so you could see that the old way you ate (that we ALL ate) is damaging and that since you're not eating that way anymore, you're not gaining. You can gain up to 5 pounds in water, btw, which is totally different than gaining fat.

Impossible to early in the surgery stage to gain weight. Life is full if stress. Us women get TOM our body goes threw changes & stall. We gave the right information. Your not being attack. We are here for you.

Lol where did you read that? Cause i sure in the heck gained alot of weight before this surgery and def didnt eat near that much.

Well you didn't gain weight or need the gastric bypass by eating carrots.

It's science.

- Kaylee Ann ~ Surgerversary 6/11/2012

I was looking for a simple its probably Water weight dont worry

I'm pretty sure that is exactly what I said

- Kaylee Ann ~ Surgerversary 6/11/2012