OK so I read and read on here where a lot of you evenp up to 5 weeks out can only eat one or two bites. I am 9 days post op and got over 600 calories in today. so jpwp I feel like what am I doing wrong? here is what I have had today.

9 ounces of total lean Protein shake for Breakfast

1 SF popcicle

1/2 Wendy's small chili for lunch

1/2 Wendy's small chili for dinner

1 SF 4 ounce Italian ice

8 ounce 1% milk with 1/3 cup powder milk and half scoop of body fortress Protein Powder (trying different ways to get use to it again)

so that's it besides what little Water I have been sipping in between

Glad you referred to your doc paper work

Sent from my iPhone using RNYTalk

Wow...I cant eat a half a potato and I am 6 months out. Aren't the carbs too high?

I'm now working out 3 times a week and feel like the carbs help with my energy. I'm choosing to include a very limited amount of carbs, but I do eat from every food group. I figure balance is important, this new way of eating is for the rest of our lives. Proteins are still my primary source of food, but variety is the spice of life! Enjoy.