I have been feeling a little sad and blue these past few days. I had my seminar last night and it went pretty well. Actually I kind of knew most of it but the particulars of what the surgeon and nutritionist expect was the only thing I didn't know. I have been trying to figure out why I have been so sad and down lately and I think it's because I sort of feel alone in this process. I know that I have you guys and a few close friends but there are others that I respect that I really want to talk with. I know that they will be supportive and I know that they will be my cheering squad but I just don't know. It might be a bit early to be talking about it but I don't want it to come off like I'm ashamed of have it or something. Like today I almost told a co-worker (we are also lunch buddies) about it because we were talking about how we have changed our eating habits. He is a runner and is really going through the same thing like no sugar, no caffine, etc. We both were surprised that it was so similar. His reason is because of his running but mine is because of the surgury. I feel like if I had told him today at lunch that he would be helpful when those "not so good days" come around and I need a boost. I just don't know....what do you all think? I know I really need to make the best decision for me but other people experiences, good or bad, is much appriciated.

I think any support is good support.... someone who is a part of your work life at lunch everyday will be a huge support and help to you... take the plunge tell him

I think it might just be what you need. And after hearing what some people have to deal with after telling female friends and the reactions, comments and jealousy, have a guy lunch friend who is trying to get fit might be perfect support person. At least you won't have to deal with the female pettiness. Sorry to sound like that but that is what it seems so many people here are dealing with.

So go for it. Tell those who you really think will be supportive.