I am so down today. I don't know what's wrong with me but it seems the longer I am having to wait the more it is getting harder and harder to stay in this diet. My brain tells me one thing and my heart is with my brain but my stomach has a mind and heart of its own right now. I know I have done really well so far but I am feeling guilty over anything I eat now. Its like I have used all my will power on the past 7 months but its getting harder and harder. I am not sure when I will have a surgery date and I know now more then ever I NEED THIS TOOL!! I am not strong enough to do it on my own. If I can't make it through one day then how can I make it when I do get in a pre surgery liquid diet? Sorry for venting!! Tomorrow I want to just stay in my room away from the kitchen!!!

You will be fine we all go threw the up & down moments.

Thanks I just hate this guilty feeling and to be totally honest I went about 275 calories over. But in myfitnesspal with exercise today it says I'm under but still pure guilt!!

You can't beat yourself up, just call that day a scratch and start over fresh!!

Sent from my iPhone using RNYTalk