Can anyone please give advise on how to get past the stuck / stall phase. I'm at 217, it borders from 217 to 219 regardless or walking, increase in Protein etc. maybe I'm missing something. Thanks!!

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sounds like you are doing everything right... are you drinking all your water?? Im heading towards onederland too... I'll meet you there

Ugh I hovered between 205-201lbs for weeks. Just stay away from the scale

- Kaylee Ann ~ Surgiversary: 6/11/12

Hey there i had the same issue and i did the 5 day pouch test. This seemed to restart my system. It helps ensure ur pouch is work and gets u off the carbs ur body maybe use to. Good luck hope this helps.

http://www.5daypouchtest.com/