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Does any one else here feels like the way their parent's treated food may have affected your eating habits now? OK I'm not saying it's your parents fault that we are overweight, but okay I grew up in a household that whatever was put on your plate you ate it, and we got the " do you know how many people out there starving" speech. I think the problem is that (atleast for my generation) is that to much food would be on the plate and regardless if your full or not your made to eat all of it. I think that's why I would eat even when I was full because I grew up and did the same thing put too much food on my plate and in the back of my mind it's "like you know how many starving people are out there". I know when my kids were little I watched their portion sizes but I find myself now give them more than what they probably need but I guess I deliberately do that because my kids are really little but I have to think to myself I was once their size when I was their age so no I gotta break the cycle. The crazy thing is I can't tell you how many times I have given the "starving people" speech. Lol