My husband and I both had bypass surgery in July. Right up to the week before I was nervous that I wasn't doing the right thing but I would do it all over again. We are both on a stall right now but I hear that happens. We just joined the "Y" so hoping that will help push things along. My biggest problem is trying to figure meals that we can eat as well as our 10 year old daughter. Any ides or recipes for a busy working mom would be appreciated.

Try fresh fish... almost any kind... seasoned with Chef Paul Prudhomme's Seafood Magic Seasoning. Put foil on a flat sheet pan, spray with non-stick spray (like Pam), season both sides of fish and put it on the foil. Bake in the oven at 375 until fish is no longer opaque. Length of time will vary depending on filet thickness. Delicious, healthy, and NOOOO fat!

Man that sounds good!!! Seeing I'm starting puree stage in 2 days....mouth watering....lol

Thanks for the recipe. My daughter loves salmon and most white fish so I will have to find this seasoning and try it. YAY!