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Qutting Smoking

Blew it and I'm concerned about the urine test. I've smoked about a pack in the last week. I've been taking vitamin c drinking oh and eating lots of fruit. Have I done myself in by the 5 cigarettes I've smoked per day. I really need advice as what to do. The stress of all this is really getting to me, the waiting. Help!

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  • I quit 4 weeks ago it wasn't as hard as I thought it would be but I an using a e-cig to help

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I just bought my first kit. It was 39.00 plus 7.99 for refills. The guy at the smoke shop was very kind and knowledgable. Do you know they sell e cigs that still have nicotine in them? Be careful what you are getting!

I just bought my first kit. It was 39.00 plus 7.99 for refills. The guy at the smoke shop was very kind and knowledgable. Do you know they sell e cigs that still have nicotine in them? Be careful what you are getting!

What is brand. That sounds reasonable. Where did you get it? A tobacco store?

The brand is called Fuma and I got it at a convenient store

That's exactly how I felt Kim lol

LOL too funny

The brand is called Fuma and I got it at a convenient store

I just got one of the disposable e cigs at a hess store tonight. I don't think I like it. I'd rather go without anything. I'm glad I only spent ten dollars instead of buying the whole kit. I also bought alot of hard candy at walmart. I'm just gonna have to be strong and kick these death sticks out of my life. The Lord will carry me across and through it.

I even lit my lighter as a joke just for the whole experience' date=' lol.[/quote']

I don't like them Kim. But at least I tried. Made me want to go get a real cig. Lol.

OMG you guys' date=' what is wrong with me? I'll smoke the vapor ones but the smoke isn't fulfilling so I buy a pack of realsies. I'm a failure.[/quote']

Girl, you just start again. Your not a failure! Your gonna do this. We are in this together. I'm gonna pray, believing, that we will do this. We will quit and we will start our new lives smokefree. We are bigger than that cig!

Your definitely not a failure. It took me a day or so to get use to the e-cig. At first I did get urges still for the real thing and so I just grabbed a piece of my husbands nicorette gum. That just lasted a day or so. So hang in there

Be careful with the e-cigs because my doctor said no to them too.

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