I'm 4 days out of surgery came home yesterday. I feel weird like idk weather I'm hungry or not if I should intake some of my shakes? I been nibbling on yogurt but not cuttin it. I'm drinking lots of water thou. It's been to hot to walk outside. my arms n legs feel weak n shakey. idk if I'm not gettin enough in my stomach. Help
Call your bariatric group or re-read your exit papers from the hospital. It should list how much Protein they want you to take in each day. Then track it.
You won't feel hungry but, you do need the
I'm 4 days out of surgery came home yesterday. I feel weird like idk weather I'm hungry or not if I should intake some of my shakes? I been nibbling on yogurt but not cuttin it. I'm drinking lots of water thou. It's been to hot to walk outside. my arms n legs feel weak n shakey. idk if I'm not gettin enough in my stomach. Help