Hi guys ... I had my op 3 weeks ago today and am finding it really difficult to have liquids it hurts when I drink water .. Is this normal?? I am on baby food lol and manage 3-4 spoons however struggle with protien .. I am also suffering with constipation gross I know but any tips would be great!!!

Im 4 weeks today and still struggle with protien although i can take more as the time goes on.. Water was hard for me too and i know a lot of ppl may get mad but my dr okd me to drink sugar free icees from 7-11 juss to make sure i was getting enough fluids.. Have u tried fluids other then water?

I'm told that the colder it is the better it goes down.

I'm 5 days post op and water goes down fine if it's super cold.

And walking help a lot

Have you tried Nectar protein in water? I really like the roadside lemonade. And for the other "issue" I was told 1 400 iu soft gel of vitamin E everyday will help with constipation.