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Pure Protein

Has anyone tried the pure protein shakes that have 35 grams of protein. Post op the nectar ones are not agreeing with me now.

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    • Rhonda
      Rhonda

      If you like the shake but want more flavor you can boost the chocolate, vanilla ect. with sugar free syrup. I found them at Deals and Wal-Mart in the coffee aisle. Really helps!

    • jldeville
      jldeville

      Thank you. It is cheaper on there plus free shipping!

    • DLCoggin
      DLCoggin

      Hi bernie! I drink the shakes straight - alternating between frosty chocolate, Cookies and cream, and chocolate mint. But I've been experimenting with the powder (cuts the cost about 50%). Still a wor

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    I have my 1 week per op nutrition class and surgeon mtg tomorrow' date=' I will ask[/quote']

    To funny my surgery is aug 3rd like yours. And my nutrition and surgeon meeting is tomorrow at 9 am and 11 am lol

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    I bought a sample pack of the nectars. I use 16 oz of water instead of 8 and mix in a crystal light singles packet. Shake it up with a lot of ice and keep it very cold. I mix the chocolate types with EAS advantage chocolate shakes - 40 g of proteinin 11 oz. Also drink over a lot of ice. Since it takes so long to drink, I don't count them as a meal.

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