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How Much Have You Lost One Month Post Surgery?

Hello All,

How much have you lost one month post surgery?

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    U might need to up calories to 8 to 1000 a day if u are really active the more i ate more i lose weird

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    I was 244.5 the day of surgery I can't do the protien shakes the make me so sick I have been trying to get my protin in with food averaging about 50 grams a day low I know I do pretty well at my Water and average about 700 calories a day. I'm pretty active I have 4 kids they keep me busy and we try to swim a lot I'm going to start going back to the gym tommorow.

    is there less than 6g of sugar and carbs in the proteishakes you're using?

    - Kaylee Ann ~ Surgiversary: 6/11/12

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