Hi All! I need some help. I am so sick of cold food, cottage cheese, deli meat, etc. I've seen several of you talk about having chili. I would like to know how you're making it. I'm not a cook by any means, but it seems like it might be spicy. Any help anyone could give me on this would be greatly appreciated. I am so sick of cold meals. I've posted this before, but I haven't seen any results. ANY help is greatly appreciated!!--Kristen

Hi All! I need some help. I am so sick of cold food' date=' cottage cheese, deli meat, etc. I've seen several of you talk about having chili. I would like to know how you're making it. I'm not a cook by any means, but it seems like it might be spicy. Any help anyone could give me on this would be greatly appreciated. I am so sick of cold meals. I've posted this before, but I haven't seen any results. ANY help is greatly appreciated!!--Kristen[/quote']

My husband makes it with ground meat. Either beef or turkey.....we have done both. In the chili I can't taste the difference. We use 2 small cans of tomatoe sauce and 2 cans of Beans. He likes to use chili beans......but it can also be made with kidney beans. Then we get the McCormick seasoning packet for chili. They have a spicy and a mild version. We make the spicy if it is just us eating it...but if the kids are eating it...we make the mild version. Both are super yummy and when I'm not having problems swallowing...I have no problems. I have even sprinkled a little bit of cheese on it without any problems. Hope that helps

Have you tried any of the fat free cream of Soups? Also all of the Beans are very high in Protein... I'm not sure what stage of your diet you're in but I can remember being tired of cold food and the fat free soups becoming my best friend

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