Does anyone know of a good tasting protein drink. I am currently using instant breakfast but my Dr has said to use soy milk as regular has too much lactose (sugar) So I am going to try that but I can't take icky tasting shakes. I've tried Curves shakes and I can barely get them down. CalGal once mentioned some she bought online. Any recommendations as Dr also says that I should only eat 1/4 cup per mealso nutrition becomes very important. Help! :phanvan
Does anyone know of a good tasting protein drink. I am currently using instant breakfast but my Dr has said to use soy milk as regular has too much lactose (sugar) So I am going to try that but I can't take icky tasting shakes. I've tried Curves shakes and I can barely get them down. CalGal once mentioned some she bought online. Any recommendations as Dr also says that I should only eat 1/4 cup per mealso nutrition becomes very important. Help! :phanvan