Have rny just over 2 yrs ago. I was at my all time low last summer. It has crept back up in last 6 months. I went from a very physical job to a sedintary one and appetite up. I am goin to grab this before it's worse. Really need to exercise and find solutions to my cravings. I am still at an acceptable weight but not one lb more.

Good luck to you!!! Hang in there....

Welcome to the site! You can do it and we can help!

Good luck!

Sent from my iPhone using RNYTalk

Thank u all. Need to be around other like situation peeps. Great site for that

You came on time to the group we are here to help.

Be strong!

I'm only three weeks! Please tell me it gets better!

It doesn't get easier to me. It just get different. I know more, I can mover with ease, and this gives me motivation to keep it off. My emotions still pull old habits, cravings never die. It's all in how we handle it. I'm lucky because I lots tons and decided to make even better choices before it got outta hand again, but we will always have food issues. For a while mine was being too strict