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I Am New..

Hi! I am new to ALL of this. I had surgery 10 days ago and my sister had it Monday. I did great and she did great the first few days then ended up with a bleed. Wishing I didn't do it now. Any advice to get through the first month??

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    Protein protein protein it definitely helps with getting the weight off!

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    Thanks! Can only have 6 oz a day right now! Did anyone have a gross taste in their moth or when they went to Thr bathroom was it like diaherrea? ( sorry!)

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    I've heard it's from the ketones produced from burning fat!

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