One Bag of Fake Ground Beef ( or any meat of your choice )

1 pkg Of Taco Seasoning Mild Or Hot W/E you prefer (powder)

1 pkg Of Ranch Dressing (powder)

1can of Corn (non Drained)

2 Cans Of Any Kind Of Beans You Want (Non Drained)

if you use fake ground beef you dont have to cook it before you put it in the crockpot just dump it all in there do not drain anything and just cook for 8 hours

if you use real meat cook before you put in the crockpot and just dump it all in and mix and cook for 8 hours and enjoy

I Have Used This Many Times.. its amazing to use in Pasta or a topping for salads or you can put the Soup in a bowl and put some fridos in there with some fat free sourcream and cheese and its amazing good =D .. let me know what you all think about it =D ..

How many wks or months out do you have to be to eat this???... I was told no corn also... same restrictions as onmyway2life comment....

I made this taco thing and it was sooo good! My whole family liked it and i was able to keep it down!! You gotta try it!

I'm not post op yet, but decided to make this because I've been wanting to try taco Soup. This was yummy. I did do some changes as some said. This is what I did.

1 can of corn(I think a 12oz can)

2 cans of Beans (12oz too)

2 cans of MEXICAN LIME AND CILANTRO rotel

1 lbs of 96% lean 4%fat beef

1 packet of taco seasoning

1 packet of happy valley ranch powder

This is awesome thanks!

Oh also added water so its more of a water consistancy otherwise this is more like a chilly.

You woulnt want the corn or the tomatos for an early post op diet.

I was also told no corn.

I used ground turkey, creamed corn, spicy ranch dressing, and added 2cans beef broth. Omg this was so good. And did very well in my pouch. Thanks for the recipe.

I was also told no corn ever again!

I'm sorry this may sound dumb but what us fake ground meat?

Morning Star has "beef" crumbles in the frozen section... when I've made it I've used ground turkey, too

Just made this lady night and can't wait to have some! I did try a little taste and it was delish, though it seems very salty. Not sure what I could do to cut down on the salt. I used 2 cans black beans and ground turkey. Also added a can of diced fire roasted garlic tomatoes.

This sounds good. I'll need to try this!

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I was never told no corn. Anyone else been told that?

I was.

This sounds so good! I had a taco soup that I made before surgery that I loved! But my doctor said NO corn....how far are you out?

I was.

Me, lol! See my previous msg...I didn't see yours!