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Surgery

Well I got to just drink protein shakes now before I have my surgery... Trying to decide which is the best....

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    There are so many options out there. Some mix better than others. I hate anything vanilla. Unjary is a great brand but is only available via the web. It mixes wonderfully and they even have a chicken Soup version that is very food.

    I like to use unflavored by Isopure so I can mix it with any liquid I want. I usually use a Crystal Light drink packet and mix in a double scoop of Protein and about four ice cubes in the blender. That way I can have whatever flavor I am in the mood for.

    Good luck with everything. I am eight months out, 84 lbs down and and crazy happy!

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