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100+ To Loose

Starting the thread for folks who had RYN and who would like to lose 100 or more pounds. Jump on in :)

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    • JustFluffy
      JustFluffy

      Me, Me, Me! Jumping in feet first! I started out at 283 and had 125 pounds to lose to get to goal. I now have 67 pounds to lose, but am staying on the 100+ thread here...My husband keeps telling m

    • kristiwv2
      kristiwv2

      I'm three weeks out today from gastric bypass... I've lost 40 pounds... Down 2 shirt and bra cup sizes. My feet are also skinnier! I have about another 110 pounds to loose. I know what size I want to

    • Panda
      Panda

      I have now lost 86 lbs of the 125 lb target. I now only have 39 more lbs to go. When I look at my before pics compared to now, I absolutely can't stop laughing...I can now admit that I was HUGE!!!!! B

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    Thindskies,

    I re-read your post and saw you wanted to know what I eat. A normal day is this:

    Breakfast

    Premier Protein Shake (1/2 shake)

    20 ounces water

    Mid-morning

    Dannon Light & Fit Greek Yorgurt (80 calories)

    1Tablespoon ground flax seed

    Lunch

    Pure Protein Bar (Chocolate Deluxe)

    Dinner

    Protein to get to about 85 grams for the day. This could be chicken, steak, pork chops, salmon, chili...

    1 cup of romaine lettuce, four croutons, 2 Tablespoons light salad dressing.

    After Dinner

    Premier Protein Shake (second half)

    Not including the shake I drink 80 to 100 ounces of water a day. If you have questions, just let me know.

    Carol

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