So from what I understand, drinking while eating will result in making you eat more and more often... But if I'm just a few days/weeks out of surgery, isn't it ok that I would eat while drinking, which would cause me to eat more, which would allow me to finally get all my protein in? I'm really struggling to get my protein in, I haven't been able to get more than 30grams in a day... How do I do it?
So from what I understand, drinking while eating will result in making you eat more and more often... But if I'm just a few days/weeks out of surgery, isn't it ok that I would eat while drinking, which would cause me to eat more, which would allow me to finally get all my protein in? I'm really struggling to get my protein in, I haven't been able to get more than 30grams in a day... How do I do it?