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first time

So yesterday I had the McDonald's yogert for brkfast. egg and the egg white muffin meal... for lunch I ws able to eat it ova period of time..half of the coffee n half of the hash brown...really feeling my way around now..I hope I cn gt this shyt togta

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    Did you enjoy it, some how I just can't buy that because it seems like I could of made that at home. MD's are always trying to offer healthier options these days.

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    It ws fine..a test if u will..me n scrambled egg in the past dt mesh. .but since I'm tryin to gt protein fm food I figured this Is a nu option. ..I only had half the muffin wich is grain or wheat

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