My First Plateau
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I seem to have already hit my first weight loss plateau. Things were flying along with the scale dropping 2-3 lbs a day but as soon as I started the first day of my third week I noticed slowing. Now as that week has progressed, closed and I have started the fourth week I have not seen the scale move down at all. As a matter of fact last night it went up a pound. I am not really freaking out yet since I was ready and prepared for what they call the the 3 week stall and on top of that I am menstrating which usually causes me to retain Water and gain a few pounds for the week but I do have an important question...
When does it start moving again? How long does this stall usually last? I am trying to stay positive, I am sticking to the plan but in the end if it goes for much longer I know I will start to feel discouraged. Anyone want to share I would love to hear that it will get better (even if I have to wait).