Juice your fruits and veggies its easy and yummy and in your blood system in minutes. If you get Netflix or watch movies these will change your life and maybe others you know: "Fork over knives" Gerson miracle" "Food matters" and "Fat sick and nearly dead"! Hope this helps!

I fell in love with Joe from Fat, Sick and nearly dead. Plan on doing this post op soon as I can, barring the NUTs approval.

Me too have you watched the other docs.

I've watched all but the G miracle. Loved them all. Hubby and I revamped our diets, but all it did was make me sleep better..no weight loss. But at that point the sleeping great part was very well appreciated!

Forgive me, but I'm confused. What are these movies about and what do they have to do with getting your vitamins in easily?

Their all documentaries about getting the best nutrition from natural food sources. Everything the human body needs to function can be found in raw natural states.

Their real eye openers to anyone that doesn't want to spend an insane amount of time researching on their own.

Definitely made a huge impact on my family and several others that I've gotten to watch the movies.