smm

Edit: coming off Shannon

Lol I can't wait till mine are small again! Actually buy the way the weight is ciming off I should say flat.... Then I can just roll them up out if the way! Jk well kinda... Shannon

This comment might be in way left field but I need to ask... do any of you use compression garments for stomach arms or legs? Like the runners sleeves or runner compression pants...spanks anything.... do they help? Shannon

Well this is my first day back at the gym in about one and and a half years! I must say I surprised myself I did a 1 mile fast walk and 3.26 miles on the bike for a total of 4.26 miles. Feeling frisky ; 0) Shannon

You go girl! Shannon

Hello butter how ya feeling today? Is it easier or tougher then you thought? Shannon

Welcome aboard Holly! Shannon

Tparker you rock...now we all feel complete....luv georgia! Shannon

Oh and my name is Shannon! Nice to meet all of you!

Thanks LV

Hello my fellow fitness freaks! Ready for tomorrow.... why does this thread look so different?

Are we gonna stay on this thread or move to another for the "October 100 mile challenge plus Butters divi" ? Shannon

It won't be the same without you... should we call it " October 100 mile challenge"? Shannon

How do you add a pic? Shannon

Lmao.... so sorry! I was thinking about putting up a picture but haven't figured it out... -

Awesome job... )

Good for you! keep us up to date and how your recovering. I know I'll have to probably have one too. How long did you wait from VS to TT?

I know how you feel.... I went thru the same thing!

Congratulations you guys are doing awesome!