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smm

Gastric Sleeve Patients
  • Content Count

    110
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Everything posted by smm

  1. How long does this last, I'm 11 days post op?
  2. smm

    October 100 Mile Challange!

    Edit: coming off Shannon
  3. smm

    October 100 Mile Challange!

    Lol I can't wait till mine are small again! Actually buy the way the weight is ciming off I should say flat.... Then I can just roll them up out if the way! Jk well kinda... Shannon
  4. smm

    October 100 Mile Challange!

    This comment might be in way left field but I need to ask... do any of you use compression garments for stomach arms or legs? Like the runners sleeves or runner compression pants...spanks anything.... do they help? Shannon
  5. smm

    October 100 Mile Challange!

    Well this is my first day back at the gym in about one and and a half years! I must say I surprised myself I did a 1 mile fast walk and 3.26 miles on the bike for a total of 4.26 miles. Feeling frisky ; 0) Shannon
  6. smm

    October 100 Mile Challange!

    You go girl! Shannon
  7. smm

    October 100 Mile Challange!

    Hello butter how ya feeling today? Is it easier or tougher then you thought? Shannon
  8. smm

    October 100 Mile Challange!

    Welcome aboard Holly! Shannon
  9. smm

    100 mile challenge

    Tparker you rock...now we all feel complete....luv georgia! Shannon
  10. smm

    October 100 Mile Challange!

    Oh and my name is Shannon! Nice to meet all of you!
  11. smm

    October 100 Mile Challange!

    Hello my fellow fitness freaks! Ready for tomorrow.... why does this thread look so different?
  12. smm

    100 mile challenge

    Are we gonna stay on this thread or move to another for the "October 100 mile challenge plus Butters divi" ? Shannon
  13. smm

    100 mile challenge

    It won't be the same without you... should we call it " October 100 mile challenge"? Shannon
  14. smm

    100 mile challenge

    How do you add a pic? Shannon
  15. smm

    100 mile challenge

    Lmao.... so sorry! I was thinking about putting up a picture but haven't figured it out... -
  16. smm

    100 mile challenge

    Awesome job... )
  17. smm

    100 mile challenge

    Good for you! keep us up to date and how your recovering. I know I'll have to probably have one too. How long did you wait from VS to TT?
  18. smm

    Starting a workout program

    I know how you feel.... I went thru the same thing!
  19. smm

    Starting a workout program

    Congratulations you guys are doing awesome!

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