11 Weeks Post-Op & 60lbs Down!
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Wow Curvy you look great! I loved reading your upbeat message. I am trying to glean every bit of information from here that I can. It is pretty exciting to think that in three months or so I will b
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Who is the good looking hunk behind you? Looks like a boy friend I had years ago.
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Congrats curvy! So pretty too! Keep up the good work! These types of update motivate more than you know!
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Hey everybody! I'm so happy to share with you all that I am officially 11weeks post-op today, and at today's weekly weigh in, I weighed 188!!! That's 60 lbs down from my highest weight!!!! My height is 5' 6.5"; I started this process at 248, lost 20 pre-op, and 40 post-op. Thus far I have had no problems with any type of food. I eat healthy 95% of the time; I stay away from my trigger foods because I WILL eat them if they are near and accessible; I stay away from bad carbs except on my cheat days (Sunday's), and when I say cheat it is very minimal and only at 1 meal--not every meal. I also exercise with a minimum of 4 days of cardio (1/2 hour to an hour depending on my schedule), 2 days weights.
Whoop! Whoop! Loving my sleeve!