liver reduction diet
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Mine is very similar except my diet is protein shakes for breakfast/lunch then the lean protein & non starchy veggies for dinner. I look SO forward to eating real food, it tastes so good!!! I've s
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that is wonderful to hear! especially because i need to lose 20-25lbs before surgery and i've only lost 14. i'm glad to hear it was worth it! and i definitely do not plan on cheating.
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so tomorrow i start my three week liver reduction diet. as per my surgeon it's 2 protein shakes (one for breakfast, one for dinner) and a lunch consisting of lean meat and non-starchy vegetables. I know myself, and I'm probably going to either get sick of the veggies and meat or won't have enough time to prepare it and want a protein shake. do you think it would be okay to either drink 3 protein shakes instead, or put the meal as dinner? i'm going to my nut on monday and i'll ask, but until then i wanted to know what you guys thought? or should i strictly follow what she said?