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Workout

When can you start working out?

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    Just went to my doc for my two week follow up today and he says to start walking. Not aerobics or anything but whatever I can do without using my core too much.

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    I was cleared with no restrictions at a week! However, I think my Dr was a bit to generous and I just started at a month. I was walking each day when I got out of the hospital.

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    Ok I was just curious when I can go back to gym and do kickboxing etc after surgery.

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