I am 10 weeks post op tomorrow and have pretty much gotten through the head hunger stage but honestly nothing is sounding good at this point and I think I am going through the stupid head hunger thing again!! I am missing some of my old habits and it is trying to creep into my new life and it can go to hell!! I know to do this long term I have to find some new things to do. I do not do carbs at all and really don't want them but my mind and body and the devil on my shoulders is screaming you can have that. What do you all do when you get to this point in the journey!! I am determined to change my life and I know this is a rough spot that must be conquered!! Do you just endure and wait for it to pass? How long does this go on for before you feel like it has passed. I have not relented to my cravings and this has just got to stop!!

Hand in there. I get the same feeling every once in a while. I find that I curve the carbs monster but fighting it with protein. I usually choose some peanut butter. tablespoonful usually does the trick. You are not alone.

Thank you! I will give this a try. I honestly wasn't expecting head hunger to show up again. Silly me!! I guess this is something that will come around every so often when we are at our weakest.

I second the peanut butter. I was just craving a piece of pizza but had a spoonful of Jiff Whips. Craving GONE!