We are going through a major software upgrade, global scale. anyway, I was up working most of the night. Talk about stress eating! I was not happy with myself and am so full! I need to get showered and get to the office but feel like I don't need to eat for a week. I am not usually (post sleeve anyway) such an emotional eater but this one got me. Stress combined with sleep deprivation - yuck. I guess it proves what the studies say about that....

I have the same problem when I'm really stressed out. If I don't sleep I'm so hungry. Oh and if I don't get enough fluids I'm hungry. Grrr!

Sign me up to the lack of sleep stress eating club. I had really hoped that by now I would of had a better handle on it...

It's not that I do it often, because I really don't as much now a days.

Its that it's still have the struggle. I have to fight still. I succeed a lot but it would of been nice to have at least one bad habit totally behind me.

<raises hand slowly>

Yep....to both. sleep deprivation and stress. Combine the two and......oh momma.

Stress, boredom (another type of stress really) happy, sad, any emotion will do.

pre-surgery weight 325; surgery date 2/28/2013; surgery weight 307; 8 weeks past-op weight 281.4; 12 weeks post-op 274; 4 month post-op 266.2; 5 month post-op 262.6

Good news is that I am generally back on track although my fast day yesterday went to hell