Next week it will be my 9 month follow up appointment and stoked to be 2lbs from first goal to be within a normal weight! SW 276lbs CW 170lbs. Size 14 to a Size 6.

I am very fortunate that everything has been super easy for me and have not had any stalls yet. The key for me is to keep calorie intake high as I am fairly active. I find I dont lose as much if I go below 800cal.

I currently am getting a few concerned comments about how I have lost too much or that I have an eating disorder which my surgeon warned me about. Its just funny that you can't win either way! Good luck to all those pre-oppers out there, truely best decision ive made

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Next week it will be my 9 month follow up appointment and stoked to be 2lbs from first goal to be within a normal weight! SW 276lbs CW 170lbs. Size 14 to a Size 6.

I am very fortunate that everything has been super easy for me and have not had any stalls yet. The key for me is to keep calorie intake high as I am fairly active. I find I dont lose as much if I go below 800cal.

I currently am getting a few concerned comments about how I have lost too much or that I have an eating disorder which my surgeon warned me about. Its just funny that you can't win either way! Good luck to all those pre-oppers out there' date=' truely best decision ive made

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You look great girl!

Tips? You look great, way to go!

Congratulations on all your success!!!

Wow! Great job! You look alot smaller than 170! Awesome! My surgery is tomorrow

My surgery is Tues. You look really good - I think you look healthy. It's these posts that help me overcome my fear

Tips? You look great' date=' way to go![/quote']

Strength train, strength train, strength train. Its worth the investment in a trainer a couple of times a week as it helps heaps with not only skin tightening but also building muscle which burns more calories. Its changed the whole shape of my body too. Other than that - just enjoy the ride and dont sweat over the small stuff like how much or how little you have lost (especially the first 3 months) as there is little you can do!

You look amazing keep up the good work

What is your height??? Im 5'6 and My weight is 174 and im size 14... My ideal weight is 167.. Only 7 lbs to reach my goal.. But still size 14??

What is your height??? Im 5'6 and My weight is 174 and im size 14... My ideal weight is 167.. Only 7 lbs to reach my goal.. But still size 14??

I'm 5"9 - my priority is working on body fat percentage and building muscle so that makes a difference when it comes to comes to clothing size.

Wow!