I want food!!!! :-( !!!! I have also cheated! I have eaten 4 crackers and 4 ounces of ice cream over the past two day's! This is so hard!!!! I hate the protein in any form!

I have not had proper in take of protein and I hardly eat anything!

I have not had proper in take of protein and I hardly eat anything!

Hi, today is day #8 for me. I feel ya. Keep trying to get your protein and water in. If you're drinking soon after drinking your protein don't do it. Just reminding you

Hang in there. It gets better, but you have to also commit to staying on your liquid protein. Find one you like add a little fruit make a smoothie. Not sweet enough add a packet of truvia or honey It's the only way I've been able to deal with it as well. We have to work harder, are you with me?

Hi' date=' today is day #8 for me. I feel ya. Keep trying to get your Protein and Water in. If you're drinking soon after drinking your protein don't do it. Just reminding you

Hang in there. It gets better, but you have to also commit to staying on your liquid protein. Find one you like add a little fruit make a smoothie. Not sweet enough add a packet of truvia or honey It's the only way I've been able to deal with it as well. We have to work harder, are you with me?[/quote']

Thanks for the motivation!!!!:-)