Over the last week I've invited processed foods back into my diet and I've noticed that with them came depression, lack of motivation and when I start a run or other workout I don't make it long until I quit.

I do NOT want to go back to eggs and more meat and cheese. I know I have to and that I sound like a whiner. I'm so un creative in the kitchen. I already have to make my family's meals 3x a day and then I just kinda eat whatever the heck is around.

So my food choices are sub par and my love of exercise is gone. I stopped my DVD halfway through today. I can't seem to see clearly. I think it's definitely time for anti-depressants.

Help!!? Ill ask for meal ideas in the food forum too.

Fact? I find dieting boring. I don't want to eat the same thing every day. I hate exercise. I don't care if it's good for me' date=' I don't like it.

[/quote']

Clk I love when you reply to any post on vst! The post above gave me a huge smile.

Thanks for telling me about about your journey. I'm thankful that "derailing" for a sleever is not like derailing pre sleeve. I'm back on track today and unfortunately for now, I'm hanging the running hat up. I think it's also the heat and humidity making that too hard for me.

I called my doc and left a message that I'm ready for the and depressants. He had told me pre sleeve that I'd probably need it. I have a history of depression and now that the honeymoon (yes and faster weight loss) is over, I'm definitely feeling it again. I am excited to feel better. He's putting me on Pristique, which I've never tried before.

Well here's to a new day, healthy eating choices and peace with myself if I need a break in exercise. I won't take more than two days.

I <3 all if you and from the bottom of my heart, I'm thankful to all who reached out.

http://blog.integrativenutrition.com/2011/05/100-recipes-for-a-healthy-summer-2

Clk I love when you reply to any post on vst! The post above gave me a huge smile. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/biggrin.png' class='bbc_emoticon' alt='' />

Thanks for telling me about about your journey. I'm thankful that "derailing" for a sleever is not like derailing pre sleeve. I'm back on track today and unfortunately for now' date=' I'm hanging the running hat up. I think it's also the heat and humidity making that too hard for me.

I called my doc and left a message that I'm ready for the and depressants. He had told me pre sleeve that I'd probably need it. I have a history of depression and now that the honeymoon (yes and faster weight loss) is over, I'm definitely feeling it again. I am excited to feel better. He's putting me on Pristique, which I've never tried before.

Well here's to a new day, healthy eating choices and peace with myself if I need a break in exercise. I won't take more than two days.

I <3 all if you and from the bottom of my heart, I'm thankful to all who reached out.

[/quote']

I hope you get that pep back in your step. I think you will. Now that its super hot and humid maybe you can hang up your running shoes in exchange for your swimmers cap?

I hope you get that pep back in your step. I think you will. Now that its super hot and humid maybe you can hang up your running shoes in exchange for your swimmers cap?

Well, I really like biking. Not quite as cool as swimming and doesn't burn quite as much but it's fun. there's more of a breeze on you when you ride than when running.

Those recipes are great! I want the spring rolls w mango ginger dipping sauce NAO!!! Lol

http://blog.integrat...ealthy-summer-2

Umm,YUM! Thanks for posting this link, Amanda Rae!

If you are looking for high protein/low carb recipes/meal ideas just google low carb forums. They have awesome delicious ideas.

Amy, love your new profile pic.

Lynda

What is TWATEF??

What is TWATEF??

The

World

According

To

Egg

Face

I can't seem to see clearly. I think it's definitely time for anti-depressants.

I avoided posting in this thread as I feel bad for hijacking your other one. I did want you to know that this thread inspired me to finally go to my doctor and ask for antidepressants. As soon as Aetna gets the stick out of their butts I'll be able to start taking them. Thank you Amy, and I wish you best of the best in getting your groove back.

Thanks!