Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Weight loss on vacation

  • Popular Post

Well I just returned from a 2 week vacation in Florida with no scale. I was pretty happy when I came home with a 3.2 lb weight loss. I know it wasn't huge but I have never lost weight on vacation!!! Feeling happy, but now it's time to get back hard core!!!

Sent from my iPhone using VST

  • Replies 3
  • Views 1k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • Yes!!! That is a great feeling! I lost 3 pounds on my recent vacation too. I've NEVER lost weight on vacation before!

Featured Replies

Wow that is awesome, congrats!! I am gonna be doing a cruise at my 4 month mark and am already thinking about how that's gonna go. Any tips on what worked for you? Vacations used to always largely be about food for me. :)

Yes!!! That is a great feeling! I lost 3 pounds on my recent vacation too. I've NEVER lost weight on vacation before!

  • Author
Wow that is awesome' date=' congrats!! I am gonna be doing a cruise at my 4 month mark and am already thinking about how that's gonna go. Any tips on what worked for you? Vacations used to always largely be about food for me. :)[/quote']

I walked almost everyday (1-2 miles). Breakfast I ate Protein (eggs most days), lunch tuna, lunch meat, cottage cheese, fruit and dinner I ate seafood and fish. I did struggle with getting all my liquids in but tried to eat ton of protein. :)

Sent from my iPhone using VST

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.