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Alchol

Anyone bold enough to admit that they drink a lot? I asked my coordinator when I could drink and he said wait about 6 months. 9 days after surgery I went to remove my stitches and I asked my doctor when i could drink and he said when ever I want just to drink slowly. Well that was enough for me! I began drinking 12 days later and have not stopped ever since. I probably drink 3 times a week. I'm 3 months out and I've lost 45 pounds. Could it be that I haven't lost more because I drink so much? I honestly believe it is hard for me not to drink. My social life consist of drinks drinks drinks

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There are many things that I'm sure all of us do that doesn't follow our Drs orders, and there are many things we do we know we shouldn't do. Some of them really aren't that bad, like I drink out of a straw, all the time. I eat desserts like cake and cookies probably at least twice to 3 times a week. The key to these 'bad' behaviors is moderation and admission. If you feel like you need to drink in a social situation and your sleeve tolerates it, then go for it. I drink with my sleeve. I did wait 6 months, and I have maybe half a drink every few weeks or so, also as a social thing. I do think that alcohol is empty calories and is probably hindering you from losing more weight faster. Another key reason many Drs don't want us drinking is due to transfer addictions. If you have had a true food addiction, it is easy to transfer that addiction to alcohol, gambling or even sex. If you want to drink, you are an adult, and you're the only one that can modify this behavior if you're really concerned about it, otherwise, congrats on your sleeve.

Alcohol has lots of sugar in it and when drinking it, this could decrease your ability to lose weight but also, it loosens you up enough to make poor eating choices. Open ended choices will not give you the best results. Maybe have some parameters if you won't give it up. I do understand your conflict. I had a diet soda addiction for over 35 years. No caffeine now and no carbonation for me. The trade off is worth the weight loss for me. I hope you can reconcile the drinking and the weight loss. Good luck.

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