I am 7 days out and have been drinking commercial protein drinks, water. jello and popsicles. I just ordered a Nutri Bullit and an unfalvored protein powder called Raw Protein. The commercial drinks are so sweet so I'd like to try to make my own from fruit and vegetables with protein powder. Are any of you doing this? Did it mess with your stomach to switch up?

I just had surgery 6 days ago and I am not back to protein shakes yet for a couple of days. But I found a book that might be helpful. It's called The Bariatric Foodie Guide to Perfect Protein Shakes. She gives some recipes, but tells you tips for mixing shakes and combining ingredients to your taste. You can get it on Amazon and it has a five star rating--pretty good achievement!