Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

My first 5k!

7 months out, 98 lbs lost and I ran my first 5k! My time was 36:30 and proud of every second of it!!

post-44564-13813666914272_thumb.jpg

  • Quote
    • 3
    • Replies 5
    • Views 740
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Posted Images

    Featured Replies

    That is excellent time for your first 5k!! Congrats to you!! And 98 lbs?! That is fan-freakin'-tastic!!! Great job on changing your lifestyle!! (time to update that ticker...ha!)

  • Quote
    • 0

    That's fantastic! So happy for you!!

  • Quote
    • 0

    Congratulations! I can't wait for my first 5k. I am trying to get my self in shape for that now. That is so awesome you inspire people like me, thank you. I have only lost 71 lbs but I just keep hitting a lot of stalls and not really drinking enough Water sometimes. I think I was falling back into old habits. I am back on track now and losing, exercising and drinking my water, watching what I'm eating also.

    Jenipher!

  • Quote
    • 0

    I am 174 and I am only on week 3 day 3 of c25k and my little runs are only a 15 min/mile pace. I got some work to do. Lol

  • Quote
    • 0

    Great job! I just ran my first 5k race last week! I was on a high for a couple days!

  • Quote
    • 0

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.