Weight loss post surgery
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Hi everyone, I have a few concerns that I was hoping to get advice on. I had surgery on 4/12/13 and my day of surgery weight was 208. Currently I am 9 1/2 weeks post op and I'm 185. For a total weight loss 23 lbs. I'm in taking 75-90 grams of protein a day and roughly 1000 cals. im working out 5 days a week doing 40 mins of cardio each day. i even talk to the bariatric coordinator at the hospital where I got it done and she agreed I should be loosing much quicker. Help!!
Thanks in Advance