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I had my surgery on April 30th. In one week I lost 15 pounds. For the past three days I have been at a standstill. Any suggestions? I know the surgery worked, but I still get nervous something won't work lol ridiculous I know.

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I was also sleeved on the 30th and my main focus is getting my Protein in. I am not really worried about the scale because I know it will move. It's new and it just takes time to get use to. I am still getting use to only eating 3 oz of Soup if that. But my goal is to get that protein down because it is so important. So don't get nervouse just continue to follow your doctors orders and you will be just fine. You are moving at a great pace. Don't stress, you made the right decision.

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I am not supposed to weigh at home. At first it was difficult but now I am used to it. Everyone's weight can go up and down so once a month is good measurement. I have read where some people have their spouse hid their scales :)

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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    • Teriesa

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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

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