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Help! I need some reassurance

From reading the different threads it appears that I may be rushing things. It also seems like everyone weight loss is different. I had my surgery April 16. I weighed 297 when I started the pre-op 10 day liquid diet. Three days after the sleeve I weighed 283. Ten days later I weighed 264 and 1 day later I weighed 262. I haven't weighed myself since April 30, but can tell I've lost more weight.

I'm struggling with eating. Can't do purée. It's gross to me and reminds me of the food in Nursing Homes. I tried some thinly sliced turkey today with some light Swiss cheese spread and I had no chest issues which has been my issue. The horrible chest pain after eating certain foods.

Tired of Protein shakes so has started on fruit smoothies with protein and Protein Bars. Vitamins are okay.

My NUT told me on the 30th to start solids like Turkey, eggs, string cheese, grilled chicken, mash potatoes. Tried chicken & eggs and that didn't go we'll, or at least not at the second attempt. Tried scramble eggs with Applesauce and that didn't go we'll.

I've decided to stay with liquids for the most part, but want to make sure I'm getting enough nutrients.

I know, I know do as your surgeon instructs. Just wanted some feedback.

Thanks!

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Have you tried things like refried beans, turkey chili, tuna salad, fish ? Greek yogurt has lots of protein also..

WLS definitely requires patience. Remember to only try one new thing at a time so you know which thing doesn't agree with you. The tightness in your chest could be from eating too much or too fast so try to take Tiny bites at first. Using baby silverware helps remind you. Just try a bite or two to start with. Your tummy hasn't had solids for a few weeks so it does want to revolt a little. Remember to watch the fat and sugar content because they are harder for your new tummy to digest. Hang in there. It does get better!!

From reading the different threads it appears that I may be rushing things. It also seems like everyone weight loss is different. I had my surgery April 16. I weighed 297 when I started the pre-op 10 day liquid diet. Three days after the sleeve I weighed 283. Ten days later I weighed 264 and 1 day later I weighed 262. I haven't weighed myself since April 30' date=' but can tell I've lost more weight.

I'm struggling with eating. Can't do purée. It's gross to me and reminds me of the food in Nursing Homes. I tried some thinly sliced turkey today with some light Swiss cheese spread and I had no chest issues which has been my issue. The horrible chest pain after eating certain foods.

Tired of Protein shakes so has started on fruit smoothies with protein and protein bars. Vitamins are okay.

My NUT told me on the 30th to start solids like Turkey, eggs, string cheese, grilled chicken, mash potatoes. Tried chicken & eggs and that didn't go we'll, or at least not at the second attempt. Tried scramble eggs with Applesauce and that didn't go we'll.

I've decided to stay with liquids for the most part, but want to make sure I'm getting enough nutrients.

I know, I know do as your surgeon instructs. Just wanted some feedback.

Thanks![/quote']

I been running fever for the last few days low should I be alarmed

fever is not good call your doc

fever is not good call your doc

Thanks I did call him he said was normal to run fever a few days I just don't no

When I first started on Solid foods again my stomach did not like them, at all. The best advice i have is make sure you chew your food really really really well, and eat slowly. The baby silverware is a good idea! I might have to try that out as i still tend to eat a little to fast, but hey, it's a learning curve. If the solids are not sitting well, stick to the softer things, like yogurt and cottage cheese etc for a few more days. Everyone heals differently, so maybe your tummy isn't quite ready for solids yet. Ease your tummy into it, a bite or 2 of a soft solid, like, tuna, or canned chicken. Then the rest being a non solid, some soup or yogurt or something. Hope this helps!!

Thanks I did call him he said was normal to run fever a few days I just don't no

If you have the fever for a week or more, call him again, or just go in. Fever for a few days, especially low grade can just be a result of your body dealing with the surgery, but if it lasts much longer than that i'd want a second opinion.

  • Author
Have you tried things like refried beans' date=' turkey chili, tuna salad, fish ? Greek yogurt has lots of Protein also..[/quote']

Thanks... I have tried some bake Talapia and started having the painful chest pains. Was going to try retried Beans with low-fat cheese.

  • Author
WLS definitely requires patience. Remember to only try one new thing at a time so you know which thing doesn't agree with you. The tightness in your chest could be from eating too much or too fast so try to take Tiny bites at first. Using baby silverware helps remind you. Just try a bite or two to start with. Your tummy hasn't had solids for a few weeks so it does want to revolt a little. Remember to watch the fat and sugar content because they are harder for your new tummy to digest. Hang in there. It does get better!!

Thanks. I'm starting to think its how I'm eating more than what. I'm currently drinking a 24oz blended smoothie and its going down fine.

I noticed I start my liquids late. Besides this smoothie I've only had about 4oz of liquids today. However, I do try to keep bottled Water with me at all times.

Guess it just takes patience....

  • Author
When I first started on Solid foods again my stomach did not like them' date=' at all. The best advice i have is make sure you chew your food really really really well, and eat slowly. The baby silverware is a good idea! I might have to try that out as i still tend to eat a little to fast, but hey, it's a learning curve. If the solids are not sitting well, stick to the softer things, like yogurt and cottage cheese etc for a few more days. Everyone heals differently, so maybe your tummy isn't quite ready for solids yet. Ease your tummy into it, a bite or 2 of a soft solid, like, tuna, or canned chicken. Then the rest being a non solid, some Soup or yogurt or something. Hope this helps!![/quote']

You know the NUT does tell you to buy the little kid place set to help with eating small bites and portions. I will definitely have to try this. Anything to help with eating. I'm o ready o give up on it right now.

I was a totally thinking I should wait at least month b4 trying to give my insides some time to heal.

Do you take pepcid everyday. I have a prescription my doc gave me to take 2 times a day. Maybe that would help your chest pain/indegestion

  • Author
Do you take pepcid everyday. I have a prescription my doc gave me to take 2 times a day. Maybe that would help your chest pain/indegestion

I was actually taking an over the counter generic form once a day. I'll reach out to the Dr. for a prescribed version. Thanks..

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