So here is my dumb question

If I ate something that did not sit well and ended up throwing it up, should I remove it from MFP?

I mean what do I do if I don't puke it all up? Just record half? Sorry... Just trying to account for all my calories.

LOL.. Good question!

Are we talking about less than 50 calories at question? Or less than 10 gms of Protein? And how do you know that you retained exactly half?

I say record 1/2. It isn't like we are on a 3,000 calories per day diet.

Yah! Give us the details, how much did it weigh and what was the nutritional breakdown? Carbs? Protien? and Fat? I say take a Mulligan and don't worry about it.

Well I didn't know.

Told you it was stoopid. But I really wasn't sure.

:-)

Bless your heart. It's tough enough to do what we do, but to hurl AND try to do the math on it, too? Don't put so much pressure on yourself. Your records aren't going to be scrutinized enough for that small portion to matter. No worries. Cut yourself a break.