I am shocked!
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Today I catered a luncheon for a group I work with. Many of these do not know I was sleeved and are not at a level I would share this info with. So when I went through the line I placed one fried chicken thigh, 1/2 a tortilla wrap (made with cold cuts, lett, tomato) a small scoop of potato salad and a small slice of cake. I had no intention of eatting it all but I did with no feeling of restriction. I even went back for another small serving of dessert!
I know I blew my diet and one day is one day so I fell down and I get up and keep going but I am shocked I ate it all with no restriction! I am almost 20 weeks out and have lost 43.6lbs. I do not usually eat this way but I am very concerned about the lack of restriction when I did put my pouch to the test! That is a heck of a lot of food compared to my usual. Most days I do Protein shake twice a day and one meal protein and veggies. Only Snacks I do is either Greek yogurt, string cheese, or sugarfree pudding and no more than two snacks per day, so that I stay low carb and low cal. I can't believe the amount I could eat today! What happen to my restriction?