My pre-op diet,

I start a proteines diet and exercice (gym) since 3 weeks and i drink a lot of Water. I wheight my self today and i gained 9 pounds, but i shrink in inches. I realy dont understand why i gained instead losing wheight? I took 3 proteines a day and a small meal ( meat and veggies) . I am very decouraged of my gained, SO I EAT 2 PIECES OF CAKES! i will have my surgery on april 23. I am staring my 3 days liquid and my laxatif tomorrow. I hope that i am going to lose that 9 pound that i gained since 3 weeks. I dont understand that. Any wansers someone?

Thank you,

Céline

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It is probably just water weight your body is retaining since it's going through such a drastic change in eating style. Good luck with your pre-op diet and I wish you a uneventful surgery and speedy recovery. Keep up with the walking and fluids and proteins. It will help you with the healing.

Could be Water retention but 9 lbs, I'm thinking more muscle from working out? In any case, j'espère que le gâteau était délicieux, mais pas plus de gâteau à partir de maintenant. Don't feel discouraged. You can do this! Wishing you the best!