I had posted about protein shots earlier as my bariatric office sold me 10 shots to use on my liquid diet. I started my liquid diet this morning and wanted to say these protein shots are the nastiest, worst tasting thing I have ever tasted. Since nectar drinks have the same 23 gr of protein I am going to try to drink them instead. The only reason I can think of that my surgeon would recommend them is that one shot is 2.9 oz so much less to drink for the 23 gr of protein. I have my surgery tomorrow and I am supposed to drink them in the hospital. Did anyone else have to do protein shots?

Protein shots ARE NASTY!! I threw mine away! Uggghhh!

I like them mixed in crystal light. I have used them that way a lot in the past that way I'm sipping Protein through out the day.

Laurie

I bought some pre-op, tried them and threw them out. Plus, my dietician told me that you can't really absorb that much protein at once anyway. I have stuck with my Syntrax Nectar shakes and have been fine.