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Foods that keep you full?

To all you post sleevers, at the point that you can start eating anything, what foods do you find fill you up best and keep you full the longest?

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    • soocalchic
      soocalchic

      You my friend are fortunate..

    • Sarahboy13
      Sarahboy13

      I eat protein about every 2-3 hours, usually breakfast is a protein shake, with fruit or a little peanut butte. I also started doing a fried egg on a 100 calorie wheat english muffin with a slice of

    • BlessedBeyondMeasure2012
      BlessedBeyondMeasure2012

      I'm still in my soft foods stage, lots of people have a pureed stage which I do not get per my NUT. I eat soft scrambled eggs. I usually add some cottage cheese and scramble it with the cottage chee

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    I had no idea. I've never had an issue with constipation.

    Oh you will my friend! :-/

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    I had no idea. I've never had an issue with constipation.

    Just give it time! LOL

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