I need some help!
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Have you try increasing your exercise, water intake, or even calories for a couple of days to break the stall? Are you tracking the calories? If not, maybe track it to make sure your not taking in t
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Your weight loss is amazing, I hope to see the same success once I am sleeved (coming up soon). However, I was told by my surgeon, that I could run into a stall around 6 months. And this sounds like
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You can try the boot camp...it got my stall moving! :-)
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I was sleeved on August 17th and coming up on my eight-month surgiversary. So far I've lost 90 pounds. I'm so excited that I have lost 90 pounds. I feel better than I have in a long time, I am in the smallest of my small-clothes-reserve (we all have them, right?), but I have hit a serious stall. I know that stalls are normal, but this stall has been going on for months, since January (it's April now). There's no way that I would be "done" losing yet, right? I'm totally grateful for 90 pounds, but seriously...I'm still 90 pounds from my goal! Has anyone had this kind of stall? Any help and advice anyone can offer would be awesome! Thanks!