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mini update.

Sooooo.. I'm worried I'm killing myself. I get about 40oz of water a day.. And probably 10g of protein. I can't drink my shakes anymore, which sucks cause they used to be tasty. Also, I haven't taken a vitamin in probably 4 or 5 days. Wth am I doing?!

But... I joined the gym! Yay! -_-

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    • glostaff
      glostaff

      Please, please take your vitamins and try to get more protein in! My husband has a friend/coworker who had the surgery and did not take her vitamins. She ended up in the hospital for almost 4 weeks! S

    • JolieBug
      JolieBug

    • FishingNurse
      FishingNurse

      For your safety! No gym until you can get your minimum fluid requirements and at close to your protein requirements!!

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    I was getting super sick from the whey Proteins - violently and explosively. I switched to Jay Robb egg white Protein powder. It has 25g protein and zero off smell and sits fine. You can get it at Whole Foods. I recommend trying the sample pack they sell to see if you like it. It's the only protein I can stomach. I' date=' too, thought Premier was tolerable pre-surgery, but made me sick post and grossed me out with that foul whey smell. Amazon also sells the Jay Robb if you don't have a Whole Foods nearby.[/quote']

    I will try it thanks!!!! ;)

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