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weekly scale challenge

Happy Monday to all of you...

I want to start a scale challenge...this is for all of you (including myself ) that get on that scale more then once a week...

Today I have made the challenge to myself to only get on it every Monday morning..

As of this morning my weight is 229

This is a great way to not obsess with what the scale reads through out the week if I have some challengers to do it with me

Next weigh in Monday 7/27

Any takers??

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240 lbs for me

DOWN 2 lbs WHOO HOO!!

hello every one, Im glad every one is eather losing or not gaining! Im getting ready for my first meeting with Dr Wasco or Dr Georgen tonight. well wish me luck! Take care most of all God bless you all. Chief/jqpublic

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Way to go to all of you who lost and all of you who were able to maintain without a gain ( thats' a loss in my book) Everyone is doing so fantastic! I'm so happy for all of you :)

PamRn

Penni

Katie

Betty

Awesome job ladies!!!!

Weighed in today and I am up 1.5 lbs and am now 212.5. I don't get it. I am eating a bit better than when I first got my fill but not enough to gain weight. can it be an adjustment to eating a bit more? HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I also hear the call of the scale, but I'll play along. I was 209 this morning.

I wanna subscribe to this thread.

Thanks

I weighed last friday.

I was 375.. but I am not gonna change my ticker for one pound.

I have to drive to another town to weigh, I like to try to do it every week or two. I think weekly is over kill.

But after my fill, I will be very interested in whats going on with my weight!

Hello every one no change today! 270 lbs I,hope every one is happy and healthy.

Wi, would not cover adjustable lap band surgery! or I could < move to Minnesota >

Maybe with this life style change Of new eating habits and walking I'll be able to keep this weight off and I, won't need it......Im glad there is a way for people to get help like the lap band surgery to help over weight people.......Ive been over weight now for twenty year's I, finely got the Call from the Doctor To lose weight or else!!!!

So I' took this fine Dotor's advise, and started losing weight not because I' wanted to

because I was forced to. So now im losing weight smaller meal's more water lot's of walking no suger's every thing no fat skim milk lot's fruit.... well every one hope this post find's you all in good health.......take care God bless!

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