I'm 5 pounds from goal... 5 months out. Here are my progress pigcs

Looking great!!! What were your stats on iphone ap & can'tread ur profile.

Looking great!!! What were your stats on iphone ap & can'tread ur profile.

I'm 5'0, starting weight 194 (bmi 37.9) - today I'm 129.5 (bmi 25.2) so my total lost is 64.5. My goal is 125 but I've started increasing my calories to slow my loss so I can find a sweet spot. I had my surgery on October 16, 2012. I've gone from an 18 to a 2/4 (depending who makes it).

I'm hypothyroid so I've kept my calories extremely low the entire time to account for my slower metabolism - when actively losing I stayed around 500-700 (surgeon ok'd this). Now I'm around 1,000 to slow my losing and I hope to maintain at 1,200. I also try to work out at least 4 days a week - my current endeavor is walking cardio (using a HRM, I maintain a HR of 150 for about an hour by doing brisk walking with a steep incline - I'm doing this b/c I have to build slowly since I had severe asthma and it allows me to tone my legs and butt while doing it).

Damn girl!!! All this is 5 month???? Huge congrats! Do you work out?

Damn girl!!! All this is 5 month???? Huge congrats! Do you work out?

Yep - see the post right above yours for what I do. I also am working in strength training but not consistent with that yet.

Okay great!! You go girl

You look great!! Can't wait to get there!!

You look absolutely wonderful!!

Wow what an amazing transformation! Awesome pictures! you're doing great!

You look amazing!! Never mind just your butt, your skin

Looks fantastic!!

I'm 5 pounds from goal... 5 months out. Here are my progress pigcs <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/biggrin.png' class='bbc_emoticon' alt='' />

You look great! Congrats to you! Can't wait to get there myself!

I'm 5 pounds from goal... 5 months out. Here are my progress pigcs

What are you doing for work.out no skin?