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Aerated drinks!

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I don't drink carbonated sugar/diet drinks. Not because of docs oders just because I know there's no benefit to me to do so. Post surgery it's important to make sure you supply your body with the necessary nutrients and fluids to stay healthy .. I can't be wasting the little I can manage to get in with unless things.

(I'm also a firm believer that carbonation robs the skin of hydration)

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